Does Golo diet really work?
Will not eating rice help me lose weight?
diet books The Rice Diet Renewal ,Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years.
How will The Rice Diet help me?
Now, building on the Rice Diet's success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss.
Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss
Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit
Offers the latest science needed to transcend a limiting diet perspective, to a sustainable diet, a way of life that promotes optimal weight and health
Does The Rice Diet plan have the right tools for me?
Gives you practical, active tools to meet weight loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT)
Includes inspiring stories of ""Ricers"" who have found weight-loss success, sometimes after years of failure with traditional diet Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption